The 12 Watts of Christmas.
Indoor cycling challenge
Join Anna from Winning Edge Cycling for a free six-week indoor cycling challenge on MyWhoosh, designed to help you develop your fitness across 24 workouts before Christmas.
about
Six weeks. Twenty-four workouts. One challenge.
The 12 Watts of Christmas is a free, six-week cycling fitness challenge on MyWhoosh, featuring four structured workouts each week. Every completed session opens a door on your advent calendar, bringing you one step closer to opening your Christmas Presents from Winning Edge Cycling.
How It Works
Six weeks. Four stages.
From your first FTP test to your final retest, follow a progressive training programme designed to build your cycling fitness while opening advent doors along the way.
01 — Establish Your Starting Point
We begin with an FTP ramp test on MyWhoosh to establish your starting point, allowing you to compare your performance at the end of the challenge and ensure the workouts are scaled to your current fitness.
02 — Build Your Fitness
Over the following four weeks, the programme progressively increases in duration and training demands, providing a greater challenge as you build your cycling fitness.
03 — Recover & Retest
In the final week, we reduce training volume and intensity to allow you to recover from the training block and prepare for your final FTP test, where you'll measure your progress.
04 — Open Your Advent Doors
Every completed workout opens an advent calendar door. Across the six weeks, there are 24 doors to open. The more workouts you complete, the bigger your Christmas present from Winning Edge Cycling!
advent doors
Your Christmas presents.
Every workout you complete opens a door on your advent calendar, bringing you one step closer to unlocking your Christmas present from Winning Edge Cycling.
There are 24 doors to open across the six-week challenge. The more doors you open, the bigger your Christmas present — an exclusive present on The Method, Winning Edge Cycling's Tier 1 coaching package!
If you can't make a live session, complete up to 12 workouts on demand and log your ride to count towards your advent doors!
The Full Advent
Open all 24 doors to unwrap your biggest Christmas present of 25% off!
The Big One
Open 18 doors to unlock a special 20% off Christmas reward!
Under the Tree
Reach 12 doors and find 10% off waiting under the tree!
Stocking Filler
Open just 6 doors and earn yourself a 10% off Christmas treat!
Ready to take on the challenge?
schedule
Your six week schedule.
Each week, we'll complete four structured workouts on Monday, Wednesday, Friday and Saturday, progressively building your cycling fitness before the final FTP retest.
Challenge Dates: 9 November – 19 December 2026
Live Workout Times: 9:00pm NZDT | 7:00pm AEDT | 8:00am UK
Monday
Threshold training
Wednesday
VO2 max training
Friday
Mixed intensity session
Saturday
Variable rides
on-demand workouts
Missed a workout?
You can complete up to 12 workouts on demand throughout the six-week challenge.
Let’s find your Winning Edge today.
Not sure where you sit, or what's holding your riding back?
That's exactly what the first conversation is for.
Book a free 30-minute call and we'll talk through where you are now, what's getting in the way, and the path forward. No pressure, no obligation, just a clear picture of what's possible.
Prefer to explore the options first?
Take a look at the coaching tiers and find the one that fits.