2018 Coaching Service Options.
I specialize in road, mountain bike and cyclocross disciplines. Please contact to discuss any individual needs or questions regarding the different coaching service options.
|Individualized Training Program||Yes||Yes|
|Training Peaks Account||Basic||Premium|
|Communication Level||30 min. reflection and analysis at the conclusion of the month||Weekly as necessary using phone/email|
|Monthly Program Adjustments||No||Yes|
|Daily Emailed Workouts||Yes||Yes|
|HR/Power File Analysis||At monthly conclusion||Weekly|
|Set Up Fee*||$50||$75|
|Coached Ride/Skill Sessions||$50/hr||$50/hr|
|One On One Consulting||$30/hr||$30/hr|
*Set Up fee covers initial goal setting meeting (Silver and Gold) and the creation of an Annual Training Plan (Gold).